Everyone wants to be mentally strong; not everyone knows how to achieve that. Lauren Nanson is a resilience coach and speaker who specializes in helping her clients build the foundations for mental fortitude. The techniques she has developed make it possible for anyone to achieve resilience.

Her story of overcoming cancer is one of transformation, going from fragile to unshakeable, not just in her body but also in her mind. As she struggled to overcome her own fragility and access her inner emotional strength, she realized she was not the only one. This was a cultural phenomenon, a lack of resilience in most people today compared to previous generations. It is her passion to help individuals rebuild this lost strength and access their resilient mind.