SPEAKER & COACH

“Lauren’s work with Aiden was different than anything else he had experienced. It helped him tremendously. He’s really improved in his ability to handle difficult situations and emotions. He seems more resilient and more present. He is clear-eyed, alert, and more engaged with the family than he has been since before the COVID lockdowns.”

Everyone wants to be mentally strong; not everyone knows how to achieve that. Lauren Nanson is a resilience coach and speaker who specializes in helping her clients build the foundations for mental fortitude. The techniques she has developed make it possible for anyone to achieve resilience.

Her story of overcoming cancer is one of transformation, going from fragile to resilient. After seeing how the pandemic wreaked havoc on the mental health of young people, she set out to use the lessons of her own endurance to help those who were affected. While her techniques work for any age group, she is passionate about equipping the next generation to navigate an increasingly triggering culture and become mentally strong.

My Story

Coaching